Valentine breakfast #2

February 10, 2016



It's almost Valentines day and to be honest I don't really care about Valentine, but I do love food. So my second Valentine breakfast is a fact! This year Valentines day is on a Sunday, and everyone knows Sunday is pancake day right?! So I made this cute little breakfast of heartshaped pancakes with an apple/blueberry crumble on top.

Like a healthy and super yummy cheat!


P.s. who's that on the mugs?! That's right, there are just a few more mugs left. So if you order my book for Valentine there are a few lucky ones who can order them with a mug!


For the pancakes (for two):

- 2 whole eggs

- 4 egg-whites

- 150 gr vanilla flavored instant oats (you can also use regular oats and blend them until they are fine as flour)

- tsp baking powder

- serving of Whey protein cinnamon danish flavor/ or if you don't use protein powder add cinamon

- 100 ml skimmed milk

- 100-150 ml water

(for the pink ones I used a little bit of pigment just for show)


Bake as regular pancakes and stick hearts out before you put them on the plates.


For the crumble: 

- 1 1/2 apple

- 150 gr frozen blueberries

- 50 gr coconut flour

- 50 gr vanilla instant oats

- dash of cinnamon

- tbsp coconut oil


Pre-heat oven to 180'c.


Peel the apple and cut it into cubes, add the frozen berries, put them in a baking tray and top with cinnamon. Mix dry ingrediënts and coconut oil and cover the apple and blueberries.

Bake for about 15-20 min.


Cover pancakes with a little bit of the warm crumble and they are yummy!


If you want to use the products of Myprotein you can order them by using the link below and use discount code VIXEN for 12% discount from me.

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