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Love yourself enough to live a healthy lifestyle.
Corona lockdown program
Send me an e-mail for more information.
Corona lockdown changes
These are weird times for all of us, keeping distance, gyms closed and most people are working from home. What also means more stress and less physical exercise.
- And desperate times call for desperate measures, but what does that mean? I changed my rates for personal training because I still want to help people by training and keeping your sanity as well.
- Next to that I want to give small-group trainings at least twice a week, one will be a BBB with more focus on the booty and one will be a full-body circuit training with an ab finisher at the end. Both classes will be aroun 45min and for just €50 per month you can join one class a week!
- Next to this I made a home-workout program where I add new exercises, video's to demonstrate the exercises and recipe's, only thing I ask for the program is a small donation what you would see fit.
- And of course I still make delicious mealplans!
Are you interested? Send me an e-mail to email@example.com for all your questions and for more information.
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