Don't know how to reach your goal and done with all the boring restricting diëts?
Send me an e-mail for more information about a personalised mealplan.
*Every dish made by Yolinda*
Love yourself enough to live a healthy lifestyle.
Drinks & smoothies.
For everyone who loves fruit, like I do. Smoothies and quark/cottage cheese snacks, for those who get bored of plain quark.
Light meals and luch ideas. I don't like to look at a plain and boring dish, all the recipes are easy and quick to make.
Main dishes, with carbs, but also low-carb dishes. Most of the time I use chicken or fish, but I will try some new stuff too. There is one tofu dish between them already for the veggies.
Cause we all like to treat ourselves with a little sweet now and then. Some could really do as a breakfast or lunch on a relaxed Sunday.
For those who work-out a lot and like to prep their food like me, or if you just like to bring your own healthy meals to a long day at work/travel, some of my own meal-preppings.